Posted by
Roy W Hughes
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Posted by
Roy W Hughes
on
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Doing beadwork or craft work can take it out of your hands and wrists. I share a few exercises to reduce the risk of RSI, Repetitive Strain Injury, tendonitis in the wrists and hands.
Music is The Beauty of Asia by SERGMARU.
#Cumbria #Handexercises #RSI #Beadworkers #Craftworkers #Repetitivestraininjury #tendonitis #wrists #hygge
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